Pillars of Wellness

Last Friday, I had the privilege of hosting an instagram live session on the Eko Wellness platform. I am a member of Eko Wellness, a group of wellpreneurs who have come together to make a difference. The session was about cancer and the guest was Dr. Patrick Ijewere of Carib Health. This post is about…

Expectations! Expectations!

We all have expectations and we somehow expect others to know what we expect of them (and expect them to act accordingly). So you want something done a certain way and you have explained this to your spouse, colleague, subordinate, friend… but somehow you do not get the result you were expecting. You get frustrated…