Every body part is important

Whilst exercising at bootcamp on Wednesday, I fell and hurt my wrist. Coach Ojoi attended fo it immediately and I felt better. However, the pain became worse during the day, I was hardly able to concentrate and ended up going to the hospital to have it checked out. It was my left wrist that was…

The love of words

There once was a little girl who loved words She loved music, she loved to sing She loved words so much she read the dictionary She played crossword puzzles with her grandfather She also read Shakespeare with him She loved words so much it translated to her love for writing and poetry She loved words…

Build a support system

There’s nothing like having people who can help you make life less overwhelming You honestly can’t do it all yourself We all need help There’s no need to get caught up in the ‘I can do it myself or no one can do it better than me‘ bubble. Burst that bubble, throw that thought away…