I had frequent asthma attacks growing up. They were triggered by things like dust, moisture, strong smells, fumes, drastic change in weather and being in the rain for only a few seconds. Some attacks were mild, others left me hospitalized or at home for a few days. In a bid to avoid asthma attacks, I…
Month: August 2019
Love your body
For me, thereās nothing like exercising outdoors. To breathe in fresh air, to enjoy the calmness, possibly some scenery … Mornings work best for me and so joining Coach Ojoiās bootcamp January last year was perfect. Started off as a 3month life coaches bootcamp which challenged us to exercise at least 5 days a week…
Childhood memories
My mum loved to bake and cook and she didnāt leave us on these. Once we were old enough to understand what was going on, we were in the kitchen with her. She had a few cook books, a treasure filled with some delightful recipes. I remember our cupcake š§ baking days, always a delight…
Who is your boss
I attended a ‘Connecting Stories’ event today and the speaker Mrs. Ayeni shared a few lessons based on her life experiences. The one that stuck out to me was – God is your boss. She said she saw God as her boss all the time. It didn’t matter who her physical boss was – whether…
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