Eat meatless

One great way of eating healthy on a budget is to have meatless meals. The idea is to load up on whole grains – fibre filled and alternate sources of protein. This post is not encouraging you to go vegan or vegetarian, just encouraging you to embrace eating less meat. Think of adding whole grains,…

Trying new things

I have always read about vegan meals but never paid much attention to it. A few weeks someone asked if I could help with vegan meals and I thought why not, after all I love experimenting with food… I looked up a few recipes and decided to tweak them slightly. There’s no way I won’t…