Love your body

For me, there’s nothing like exercising outdoors. To breathe in fresh air, to enjoy the calmness, possibly some scenery … Mornings work best for me and so joining Coach Ojoi’s bootcamp January last year was perfect. Started off as a 3month life coaches bootcamp which challenged us to exercise at least 5 days a week…

Create Time

It’s easy to say there isn’t time It’s true, there really isn’t time It’s also true that there’s time We just have to create it Create time for what’s important There’s always time for the important things Time to spend reading the Bible Time to pray Time to exercise Time to eat Time to drink…

Created to Love 💝

The basis of Christianity is love. Christ died for us because He LOVES us. We are just like Jesus, identical to Him. This means that we are called/created to LOVE. The issues we have in life exist as a result of a lack of love. The absence of love for oneself, the next person, society,…

How much do you love yourself?

How much do you love yourself? Do you know what it really and truly means to love yourself? Do you have what it takes to love yourself? Can you take on self love? Are you ready to love yourself? We are all able to love ourselves. Restrictions have however been placed on us by our…