Sisters 💕💕💕

Adetoun, Deke & Lola – Muyiwa & Ajuah’s Angels. We haven’t always gotten along but we are best of friends. Distance has come between us, but we have chosen to remain connected. Our bond is even stronger than it used to be, we have grown to love and accept each other. Adetoun and Deke, my…

Affirm your children

Affirm your children, so they won’t need affirmations from outsiders Tell them they are loved, Tell them they are beautiful Tell them they’re intelligent Tell them they are creators Tell them all the good that they are Tell them they can achieve anything they put their minds to Teach them to love themselves Teach them…

Build a support system

There’s nothing like having people who can help you make life less overwhelming You honestly can’t do it all yourself We all need help There’s no need to get caught up in the ‘I can do it myself or no one can do it better than me‘ bubble. Burst that bubble, throw that thought away…

Spending time with the ladies

In 2018, one of my goals was to spend more time with my friends. Our relationships had become more Whatsapp based, maybe the occasional phone call to some and that was it. I decided to change that and introduced the ‘Ladies Hangout’ – quarterly meetups where we were just us. No roles or responsibilities, just…

Childhood memories

My mum loved to bake and cook and she didn’t leave us on these. Once we were old enough to understand what was going on, we were in the kitchen with her. She had a few cook books, a treasure filled with some delightful recipes. I remember our cupcake 🧁 baking days, always a delight…

Create Time

It’s easy to say there isn’t time It’s true, there really isn’t time It’s also true that there’s time We just have to create it Create time for what’s important There’s always time for the important things Time to spend reading the Bible Time to pray Time to exercise Time to eat Time to drink…

I am Woman

I am unable do everything I am unable to fix everything I am unable to be everywhere at the same time I am not God Every now and again, I need help I don’t assume those around me know I need help, I ask for help I need other people on my team to make…

Expectations! Expectations!

We all have expectations and we somehow expect others to know what we expect of them (and expect them to act accordingly). So you want something done a certain way and you have explained this to your spouse, colleague, subordinate, friend… but somehow you do not get the result you were expecting. You get frustrated…

Be Your Sister’s Keeper

Does this happen to you? Your phone rings, it’s someone close to you, you pick up and the caller starts the conversation by saying “so if I don’t call you, you won’t call me?”. Can you identify with this? What are your thoughts? Mine – did this person call to have an argument? How do…